{"id":3278,"date":"2023-09-20T15:14:29","date_gmt":"2023-09-20T13:14:29","guid":{"rendered":"https:\/\/dermaclub.it\/uncategorized\/dermatitis-and-stress\/"},"modified":"2026-05-05T14:36:09","modified_gmt":"2026-05-05T12:36:09","slug":"dermatitis-and-stress","status":"publish","type":"post","link":"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/","title":{"rendered":"Stress and dermatitis: causes, symptoms and effective treatments"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Dermatitis describes an inflammation of the skin that presents with the sudden formation of symptoms including red patches, dry skin, and itching.<br \/><strong>Dermatitis caused by stress<\/strong> is the appearance of typical dermatitis symptoms without any of the usual, obvious causes such as an established sensitivity to allergens, contact with urticants, or the use of drugs or certain cosmetics. As its name suggests, dermatitis caused by stress occurs suddenly and alongside <strong>periods of psychophysical and emotional overexertion<\/strong>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/#The_symptoms_of_stress-induced_dermatitis_how_to_recognise_it\" >The symptoms of stress-induced dermatitis: how to recognise it<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/#The_causes_of_stress-induced_dermatitis\" >The causes of stress-induced dermatitis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/#Diagnosis\" >Diagnosis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/#How_to_treat_stress-induced_dermatitis_treatment_and_remedies\" >How to treat stress-induced dermatitis: treatment and remedies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dermaclub.it\/en\/dermatology-fact-sheets\/dermatitis-and-stress\/#The_importance_of_stress_management_in_preventing_dermatitis\" >The importance of stress management in preventing dermatitis<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_symptoms_of_stress-induced_dermatitis_how_to_recognise_it\"><\/span><b>The symptoms of stress-induced dermatitis: how to recognise it<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"359\" data-end=\"692\">Stress-induced dermatitis manifests as a <strong data-start=\"403\" data-end=\"452\">sudden inflammatory reaction of the skin<\/strong>, often coinciding with a period of physical, <strong data-start=\"495\" data-end=\"523\">mental or emotional strain<\/strong>. The symptoms are similar to those of other forms of dermatitis, such as contact dermatitis, and it is not always easy to distinguish it without a medical assessment. <\/p>\n<p data-start=\"694\" data-end=\"725\">The main symptoms include:<\/p>\n<ul data-start=\"727\" data-end=\"1929\">\n<li data-start=\"727\" data-end=\"875\">\n<p data-start=\"729\" data-end=\"875\"><strong data-start=\"729\" data-end=\"767\">Skin redness (erythema)<\/strong><br data-start=\"767\" data-end=\"770\">Sudden red patches that mainly appear on the <strong data-start=\"834\" data-end=\"874\">face, neck, hands, feet and eyelids<\/strong>.<\/p>\n<\/li>\n<li data-start=\"877\" data-end=\"1004\">\n<p data-start=\"879\" data-end=\"1004\"><strong data-start=\"879\" data-end=\"900\">Dry skin<\/strong><br data-start=\"900\" data-end=\"903\">The skin appears visibly dehydrated and feels rough to the touch, sometimes with <strong data-start=\"977\" data-end=\"1003\">noticeable flaking<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1006\" data-end=\"1151\">\n<p data-start=\"1008\" data-end=\"1151\"><strong data-start=\"1008\" data-end=\"1025\">Skin flaking<\/strong><br data-start=\"1025\" data-end=\"1028\">The skin flakes off, leaving visible flakes. This is one of the typical signs of the inflammatory stages of dermatitis. <\/p>\n<\/li>\n<li data-start=\"1153\" data-end=\"1310\">\n<p data-start=\"1155\" data-end=\"1310\"><strong data-start=\"1155\" data-end=\"1174\">Intense itching<\/strong><br data-start=\"1174\" data-end=\"1177\">One of the most bothersome symptoms, which can lead to <strong data-start=\"1229\" data-end=\"1257\">frequent scratching<\/strong>, worsening the irritation and causing micro-lesions.<\/p>\n<\/li>\n<li data-start=\"1312\" data-end=\"1469\">\n<p data-start=\"1314\" data-end=\"1469\"><strong data-start=\"1314\" data-end=\"1349\">A burning or hot sensation<\/strong><br data-start=\"1349\" data-end=\"1352\">Some people experience a<strong data-start=\"1382\" data-end=\"1415\"> localised sensation of heat <\/strong>or a burning sensation, particularly during the acute stages of the skin reaction.<\/p>\n<\/li>\n<li data-start=\"1471\" data-end=\"1612\">\n<p data-start=\"1473\" data-end=\"1612\"><strong data-start=\"1473\" data-end=\"1500\">Blister formation<\/strong><br data-start=\"1500\" data-end=\"1503\">In some cases, <strong data-start=\"1534\" data-end=\"1551\">small fluid-filled blisters<\/strong> develop, which may burst and lead to scabbing.<\/p>\n<\/li>\n<li data-start=\"1614\" data-end=\"1776\">\n<p data-start=\"1616\" data-end=\"1776\"><strong data-start=\"1616\" data-end=\"1642\">Abrasions or scabs<\/strong><br data-start=\"1642\" data-end=\"1645\">These result from constant scratching or the bursting of blisters: the damaged skin may show signs of <strong data-start=\"1750\" data-end=\"1775\">abrasions or scabs<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1778\" data-end=\"1929\">\n<p data-start=\"1780\" data-end=\"1929\"><strong data-start=\"1780\" data-end=\"1802\">Sleep disorders<\/strong><br data-start=\"1802\" data-end=\"1805\">Itching can become more intense at night, <strong data-start=\"1862\" data-end=\"1892\">disrupting sleep<\/strong> and affecting overall well-being.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1931\" data-end=\"2192\">Stress-related dermatitis can vary in severity from person to person, but the <strong data-start=\"2016\" data-end=\"2030\">sudden<\/strong> onset of symptoms, in the absence of any known allergens or irritants, is a useful indicator that the condition may be linked to <strong data-start=\"2169\" data-end=\"2191\">psychological or physical stress<\/strong>.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_causes_of_stress-induced_dermatitis\"><\/span><b>The causes of stress-induced dermatitis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"307\" data-end=\"634\">Stress-induced dermatitis is not caused by a single trigger, but is the result of a combination of physical, psychological and environmental factors. In particular, emotional and psychophysical stress appears to act as a trigger or aggravating factor in susceptible individuals. Here are the main mechanisms involved:  <\/p>\n<ul data-start=\"636\" data-end=\"2005\">\n<li data-start=\"636\" data-end=\"900\">\n<p data-start=\"638\" data-end=\"900\"><strong data-start=\"638\" data-end=\"685\">Increased cortisol (the stress hormone)<\/strong><br data-start=\"685\" data-end=\"688\">During periods of prolonged stress, the body produces high levels of <strong data-start=\"767\" data-end=\"780\">cortisol<\/strong>, which can <strong data-start=\"790\" data-end=\"822\">compromise the skin barrier<\/strong>, weaken local immune defences and promote inflammation and irritation.<\/p>\n<\/li>\n<li data-start=\"902\" data-end=\"1105\">\n<p data-start=\"904\" data-end=\"1105\"><strong data-start=\"904\" data-end=\"942\">Immune system imbalance<\/strong><br data-start=\"942\" data-end=\"945\">Stress can alter the body\u2019s immune response, making the skin <strong data-start=\"1030\" data-end=\"1058\">more sensitive and reactive<\/strong> even to mild or normally tolerated stimuli.<\/p>\n<\/li>\n<li data-start=\"1107\" data-end=\"1340\">\n<p data-start=\"1109\" data-end=\"1340\"><strong data-start=\"1109\" data-end=\"1137\">Psychological and physical strain<\/strong><br data-start=\"1137\" data-end=\"1140\">Mental fatigue, lack of sleep, a hectic lifestyle or significant emotional changes (e.g. bereavement, break-ups, work-related stress) can contribute to the onset of stress-induced dermatitis.<\/p>\n<\/li>\n<li data-start=\"1342\" data-end=\"1566\">\n<p data-start=\"1344\" data-end=\"1566\"><strong data-start=\"1344\" data-end=\"1377\">Aggravating environmental factors<\/strong><br data-start=\"1377\" data-end=\"1380\">Stress can interact with <strong data-start=\"1418\" data-end=\"1437\">external factors <\/strong>such as excessive use of cosmetics, frequent washing, and exposure to cold or damp conditions, which make the skin more vulnerable.<\/p>\n<\/li>\n<li data-start=\"1568\" data-end=\"1787\">\n<p data-start=\"1570\" data-end=\"1787\"><strong data-start=\"1570\" data-end=\"1603\">The skin as a \u2018safety valve\u2019<\/strong><br data-start=\"1603\" data-end=\"1606\">In some susceptible individuals, the skin acts as a<strong data-start=\"1665\" data-end=\"1708\"> target for emotional tension<\/strong>, manifesting stress in the form of visible and uncomfortable skin reactions.<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Diagnosis\"><\/span><b>Diagnosis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]The diagnosis of stress-induced dermatitis is made by ruling out other causes, such as exposure to external agents, endogenous causes and immunological abnormalities.<br \/>A consultation with a dermatologist is often sufficient to identify a temporary reaction attributable to physical and mental exhaustion, but in some cases specific tests are required (to rule out the influence of other factors).[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_treat_stress-induced_dermatitis_treatment_and_remedies\"><\/span><b>How to treat stress-induced dermatitis: treatment and remedies<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]Generally, stress-induced dermatitis clears up on its own after a short period, without the need for specific treatment. However, in certain circumstances \u2013 due to the nature or duration of the condition, which can cause physical or cosmetic discomfort \u2013 remedies can be used to alleviate the symptoms, such as: <\/p>\n<ul>\n<li><strong>Soothing products<\/strong> (<strong><a href=\"https:\/\/www.mostskincare.com\/en\/shop\/all-the-categories\/soothing-cream\/\" target=\"_blank\" rel=\"noopener\">Soothing Cream<\/a><\/strong>), which provide temporary relief from inflammation and itching.<\/li>\n<li>In more severe cases of stress-induced dermatitis, <strong>restorative ointments<\/strong> such as <a href=\"https:\/\/www.mostskincare.com\/en\/shop\/all-the-categories\/peg-balm\/\" target=\"_blank\" rel=\"noopener\"><strong>Peg Ointment<\/strong><\/a> are used.<\/li>\n<li>If itching persists, it is advisable to use a <strong>natural anti-itch remedy<\/strong> such as <strong>sulphonated ichthyol<\/strong> (<strong><a href=\"https:\/\/www.mostskincare.com\/en\/shop\/all-the-categories\/dermictiol-cream\/\" target=\"_blank\" rel=\"noopener\">Dermictiol Cream<\/a><\/strong>).<\/li>\n<li><strong>Wash less frequently and use non-foaming cleansers<\/strong> (<strong><a href=\"https:\/\/www.mostskincare.com\/en\/shop\/all-the-categories\/eudermic-cleansing-base\/\" target=\"_blank\" rel=\"noopener\">Eudermic Cleansing Base<\/a><\/strong>) to help reduce discomfort.<\/li>\n<li><strong>Do not use cortisone creams<\/strong>, as they can lead to dependency and damage the skin.<\/li>\n<\/ul>\n<p>Eliminating sources of stress wherever possible is the most effective treatment.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_importance_of_stress_management_in_preventing_dermatitis\"><\/span>The importance of stress management in preventing dermatitis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"377\" data-end=\"703\">Although it is not possible to <strong data-start=\"402\" data-end=\"429\">completely prevent<\/strong> stress-related dermatitis \u2014 as stress can arise at any stage of life \u2014 it is possible to <strong data-start=\"532\" data-end=\"579\">reduce the risk<\/strong> of it developing or recurring by adopting strategies that promote mental and physical well-being and skin health. Here are some best practices to follow: <\/p>\n<ul data-start=\"705\" data-end=\"2273\">\n<li data-start=\"705\" data-end=\"948\">\n<p data-start=\"707\" data-end=\"948\"><strong data-start=\"707\" data-end=\"739\">Managing everyday stress<\/strong><br data-start=\"739\" data-end=\"742\">Relaxation techniques such as <strong data-start=\"774\" data-end=\"845\">meditation, yoga or regular physical activity<\/strong> help to reduce cortisol levels and improve the body\u2019s response to external stimuli. Engaging activities such as dancing, music and team sports are often very helpful. <\/p>\n<\/li>\n<li data-start=\"950\" data-end=\"1173\">\n<p data-start=\"952\" data-end=\"1173\"><strong data-start=\"952\" data-end=\"991\">Establishing regular sleep routines<\/strong><br data-start=\"991\" data-end=\"994\"><strong data-start=\"999\" data-end=\"1038\">Adequate and consistent sleep<\/strong> strengthens the immune system and promotes healthy skin, preventing the hormonal imbalances caused by a lack of sleep.<\/p>\n<\/li>\n<li data-start=\"1175\" data-end=\"1391\">\n<p data-start=\"1177\" data-end=\"1391\"><strong data-start=\"1177\" data-end=\"1218\">Care for your skin with gentle products<\/strong><br data-start=\"1218\" data-end=\"1221\">Use <strong data-start=\"1229\" data-end=\"1270\">mild cleansers<\/strong> \u2013 usually non-foaming ones \u2013 and <strong data-start=\"1229\" data-end=\"1270\">non-occlusive cosmetics<\/strong> to avoid further irritating the skin, which can become more sensitive when under stress.<\/p>\n<\/li>\n<li data-start=\"1588\" data-end=\"1775\">\n<p data-start=\"1590\" data-end=\"1775\"><strong data-start=\"1590\" data-end=\"1621\">Reduce excessive washing<\/strong><br data-start=\"1621\" data-end=\"1624\">Avoid frequent washing with hot water or foaming products, opting instead for gentle cleansers such as <strong><a href=\"https:\/\/www.mostskincare.com\/en\/shop\/all-the-categories\/eudermic-cleansing-base\/\" target=\"_blank\" rel=\"noopener\">Eudermic Cleansing Base<\/a><\/strong>, which does not compromise the skin\u2019s barrier.<\/p>\n<\/li>\n<li data-start=\"1989\" data-end=\"2273\">\n<p data-start=\"1991\" data-end=\"2273\"><strong data-start=\"1991\" data-end=\"2031\">Continuing education and awareness<\/strong><br data-start=\"2031\" data-end=\"2034\">Learning about<strong data-start=\"2053\" data-end=\"2090\"> stress management techniques<\/strong>, the <strong data-start=\"2096\" data-end=\"2142\">factors that can trigger dermatitis<\/strong>, and <strong data-start=\"2160\" data-end=\"2180\">proper skincare<\/strong> helps you to recognise your body\u2019s signals early on and take appropriate action.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2275\" data-end=\"2529\"><em>Our skin often reflects our inner state. If you notice redness, itching or recurring skin lesions, don\u2019t ignore them: consult a dermatologist for a thorough assessment and specific advice. <\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Dermatitis describes an inflammation of the skin that presents with the sudden formation of symptoms including red patches, dry skin, and itching.Dermatitis caused by stress<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatology-fact-sheets"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stress-induced dermatitis: how to recognise it and treat it - Dermaclub<\/title>\n<meta name=\"description\" content=\"Do you suffer from stress-related dermatitis? 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